Skin Health 101
November 25, 2019
Come join us for a cup of skin nourishing tea while we delve into the ins and outs of skincare. When: December 8th, 2019 Where:
Resources & Events
Workshops
Health & Wellness
A Naturopathic Approach To PCOS
September 28, 2020
Did you know that 1 in 10 women are affected by PCOS? Naturopathic treatments for PCOS address this frustrating condition from all angles, addressing the whole system with a special focus on the root cause.
Fall Immune Support
September 16, 2020
It seems like fall has arrived in the GTA! This year more than ever we must support our immune army – and September is the perfect time to get started.
Healthy Eats for Kids
February 13, 2020
Healthy meals for kids look very much like the healthy meals you would make for yourself! If you start this practice early enough, there is
Seasonal Affective Disorder
October 9, 2019
If you live in Toronto, you know that winter means two things: the sun setting at 4pm, and snow. Lots of snow. Many people leave
Recipes
Butternut Squash Chocolate Pudding
October 11, 2019
This is one of my favourite recipes for both children and adults! I promise most people won’t even tell the difference, especially the kids! This
