Resources
Health & Wellness
Ask a Naturopath – Puberty
June 26, 2023
As seen in The Whole Family Magazine, by EcoParent. This article explores the changes your child may go through during puberty, menstruation and how to
Healthy Eats for Kids
June 13, 2023
Healthy meals for kids look very much like the healthy meals you would make for yourself! If you start this practice early enough, there is
A Naturopathic Approach To PCOS
September 28, 2020
Did you know that 1 in 10 women are affected by PCOS? Naturopathic treatments for PCOS address this frustrating condition from all angles, addressing the whole system with a special focus on the root cause.
Recipes
Butternut Squash Chocolate Pudding
October 11, 2019
This is one of my favourite recipes for both children and adults! I promise most people won’t even tell the difference, especially the kids! This
